Nordic berries and herbs
All of our dry foods include a superfood mixture of healthy Nordic berries and herbs. These natural berries and herbs are excellent natural source for multiple vitamins, minerals, antioxidants and fatty acids.
Lingonberries have various health benefits. They contain especially vitamin E, which is the antioxidant for all fatty acids in the body. Lingonberries are a good source of fibers and manganese, potassium, calcium, magnesium, and phosphorus. In addition to these nutrients, they also contain phytochemicals called proantocyanidins (the PAC's) which can counteract urinary-tract infections.
Some of the most important health benefits of cloudberries include their ability to protect against cardiovascular disease, detoxify the body, strengthen the immune system and prevent certain cancers. Cloudberries are rich in Vitamin A, E and C, and folic acid. They also slows signs of aging, stimulate the blood circulation, prevent diabetes and improves digestion. Cloudberries have a unique component that most fruits lack – omega-3 and omega-6 fatty acids. Cloudberries contain antioxidant polyphenols and more fibers than other wild berries and can prevent harmful bacteria to grow in the colon.
Sea buckthorn fruit consists various vitamins such as B1, B2, K, C, A, E, and folic acid. It contains over 60 antioxidants, at least 20 minerals, and healthy fatty acids including omega-3, -6, -9 and the rare omega-7. For irritated skin, sea buckthorn can be extremely therapeutic and it has high anti-inflammatory properties.
The health benefits of dill include its ability to boost digestive health, as well as provide relief from diarrhea to respiratory disorders. It is also good for oral care and can be a powerful boost for the immune system. It is also an anti-inflammatory substance. Furthermore, it can reduce excess gas. The health benefits of dill are derived from its organic compounds, vitamins, and minerals. These include powerful monoterpenes like limonene, carvone, and anethofuran, as well as flavonoids like vicenin and kaempferol. As for vitamins and minerals, dill has a significant amount of vitamin A and vitamin C, as well as trace amounts of folate, iron, and manganese.